Starting May 28, we invite you to join Pineapple Support’s 6-week support group focused on anxiety management, presented by Dr. Tracy Moore and sponsored by Pornhub. This group is designed to help you identify your anxiety triggers, challenge negative thought patterns, and develop practical problem-solving skills to reduce anxious feelings in your daily life.
Anxiety is a common challenge, but with the right tools and support, it can be managed effectively. Recognizing the signs of anxiety, understanding your triggers, and learning how to respond are key steps toward improving your well-being and resilience.
6-Week Support Group Details
Start Date: May 28, 2026
Time: 11am PST / 2pm EST / 8pm CET
Presenter: Dr. Tracy Moore
Register: https://pineapplesupport.org/support-groups/
Each session provides a supportive environment to learn and practice effective coping skills. You’ll explore techniques such as mindfulness, deep breathing, and relaxation exercises. You’ll also gain insights into maintaining a healthy lifestyle including regular exercise, balanced nutrition, sufficient sleep, and structured routines to minimize stress beyond the group setting.
Whether you’re looking to better manage your anxiety or simply want to build emotional resilience, this group provides a space to share, learn, and grow with others facing similar challenges. Sign up for the for the session for more details on participation.
Pineapple Support provides free, stigma-free, and accessible mental health support to everyone working in the online adult industry. Resources are offered worldwide and include confidential, kink-aware, LGBTQIA+ affirming therapy, emotional support, coaching, and community groups. For candid interviews on mental health best practices with some of Pornhub’s top creators, check out the Prioritizing Wellness with Pineapple Support series.
Take the first step towards a calmer, more resilient you by registering today and joining a community committed to well-being and support. Plus, be sure to explore the other groups and offerings designed to help you thrive!
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